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National Diabetes Prevention Program

Join the Movement ~ Improving population health one person at a time.

National Diabetes in the Panhandle Successes
2012 - 2017

972 Participants | 8,591 Pounds Lost
85 Completed Classes

Recommended by Health Care Providers

Covered benefit through Panhandle Worksite Wellness Council

NACCHO Model Practice Award

Published in
NACCHO Exchange and Nebraska Medicine

My Reasons

 

"NDDP provided the framework I needed to succeed in losing 50+ pounds and keep it off for over 3 years. My coach was respectful, confidential, supportive, and knowledgeable. She encouraged us to be kinder to ourselves and recognize I needed to change my mental outlook about food. I actually ate more than before in the program! Logging my food, activity, and water was essential, as was weighing in. Setting small goals made them more attainable, which prompted me to keep going."
Paula, Panhandle NDPP Participant

 

Lifestyle Change Program . . .

Are you ready to join the movement? Are you ready to Increase your energy?

Are you ready to be a healthier version of yourself?

Prediabtes Infographic

 

Find a lifestyle coach in your community

Contact Cheri Farris
308-220-8020 | cfarris@pphd.org

Partner with us

Contact Tabi Prochazka
308-487-3600 ext 107 tprochazka@pphd.org

 

Evidence Based Lifestye Change Progam

The National Diabetes Prevention Program is based on the success of the National Institutes of Health-led Diabetes Prevention Program (DPP) research study, which showed that people at risk for type 2 diabetes can significantly reduce their risk by losing 7% of their body weight through healthy eating and physical activity. The group interaction is crucial to the program's success. With a supportive group to cheer their successes and empathize with their setbacks, participants don't have to make lifestyle changes alone.